This is a topic I am intending to write on for a very long time. And I think this is something we need to be more open about. The more we share and the more we talk, the better will be. I don't have any hard science to back it up or journals to quote, it's just what I feel so it's anecdotal at best.
I got the idea first to write about depression and especially my experience with it, after reading this.
And it made me think. So many of us are depressed and yet so few open up about it? I mean, it's important we talk and tell each other ots okay. Because being depressed from my own experience, most of the people are like,'Cheer up, man. You are alive. Have something to eat. There is no reason for you to feel this way'. Except this is not how it works. It's not that simpe. And it's not just about having enough to eat and live.
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