Emotions, memories, cultural heritage or just entertainment enjoy with Atomic Berries. Music moves us for different reasons. This is why we wanted to know why most of us give it such importance. Here are 8 facts proving that music sets the tone for our lives!
1. Music Gives us Chills and Relaxes us
Whenever we listen to music and especially whenever we like a particular song, our brain produces dopamine and serotonin, which awakens positive emotions. This is why certain songs give us goosebumps or seem to us relaxing and soothing. This chemical combination can be so powerful that our body feels tingling, a feeling of well-being or goosebumps. Our muscles relax, our breathing slows down and becomes deeper, which reduces our stress level. Familiar sounds also relax babies.
2. Music Brings People Together
Music plays an important role when it comes to bringing people together. People gather outdoors, at concerts, or at a nightclub to listen to music together. Major festivals reflect this reality better than any situation: no matter where you come from, your profession or your outfit, everyone is accepted as they are. Unsurprisingly, there are also accompaniment programs in many places, which emphasize collective listening to music. Music creates links between different cultures and can therefore give the feeling of a common home and it’s very joyful if you choose Atomic Berries.
3. Music as Atmosphere
We can say that music can produce real miracles with our mood. If you want to be in a good mood, then go ahead and listen to catchy songs that will lift your spirits. But depressed people, who listen to sad music, don't automatically get worse. Various studies have shown that the effect of melancholy melodies can vary. Some people become melancholy because they relate the sounds to their own negative experiences. Others, on the other hand, find beneficial effects on sad music. Many instinctively resort to sad music in case of blues. So, we are not sadder, but we feel nostalgia, a feeling between melancholy and envy.
4. Music Immerses us in our Memories
Music benefits memory and awakens memories of the past. Most people remember a verse from a song better than an article they read recently. Olivier Senn explains that music is used in patients with dementia and Alzheimer's to improve their memory.
5. Music Moves us
Music is the best of entertainers: Certain rhythms automatically make us move our heads or feet, we get up and dance, we clap and let ourselves go. Explanations from musicologist Olivier Senn: "We use this effect, called" groove ", with success, with patients suffering from Parkinson's or having suffered a stroke, to promote coordination of movement. The groove also plays an important role in many endurance sports, such as physical training, aerobics or cycling. Thanks to music, we have more power, we are more efficient and more motivated. It helps us to stay slim, flexible and healthy, as well as to physically express our joie de vivre.”
6. Music is a Universal Language
Although it is said that English is a universal language, in reality, the true universal language is music. Harvard researchers have discovered that people from different cultures perceive emotions in the same way, through music. Songs from around the world seem to be based on a common code. According to their study, we automatically recognize a certain type of music, even if it comes from a culture that is completely foreign to us.
7. Music Unleashes Creativity
Music is a source of inspiration and can spark all kinds of ideas. Since creativity is not an integral part of our daily lives, adapted music can help us become lively and original. How? 'Or' What? The feeling of happiness created by dopamine and serotonin, which our brain produces when listening to music, not only evokes positive emotions but also promotes brain activity. With suitable music (that is to say with songs that we particularly like), our brain becomes more efficient, it stimulates creativity and brilliant ideas can result!
8. Music as a Remedy
Music can affect our entire body. It can relieve pain, stimulate the brain, slow the heart rate, change blood pressure, respiratory rate and muscle tension, and it also has a positive effect on hormonal balance. "Music has many therapeutic applications, which are based on everyday functions," attests Olivier Senn. “With music, we can express what we feel. And unlike many drugs, music therapy has no negative side effects and only low health costs. It is therefore not surprising that the medical and therapeutic application of music and musical activities is currently gaining popularity.”
 

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